A session with me is a safe and supportive space where you are met with empathy, curiosity, and a deep respect for your unique experience. My approach is collaborative and integrative, drawing from humanistic principles and Emotion-Focused Therapy to help you explore and process emotions in a meaningful way. Together, we work to understand your struggles, uncover underlying feelings, and create pathways toward healing and growth. Whether you're facing a specific challenge or seeking deeper self-awareness, my goal is to help you feel heard, validated, and empowered to navigate your emotions with greater clarity and resilience.

The sessions have a duration of 50min.